Week One Quote (click to view)

"You miss 100% of the shots you never take" Wayne Gretzky- Former Professional Hockey Player

What it Means:
Sometimes it can be scary to try something new, or something hard. However, if you do not try it, how do you know if you can do it? 

You should try everything, and try your best the first time! If you do not try, you can not achieve anything. If you try and you fail, you have learned a new skill, and can try again. 

I challenge you to try something brand new this week. Maybe try to learn a new gym skill, or run for a longer time, or try a new food. If you do not try, you will miss your target no matter what. 

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